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• The common misconceptions about weight loss for women
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7 COMMENTS

  1. I had got word how carbohydrate food were linked with weight gain and also generally to avoid carbs, on the other hand had in no way never ever thought as using them to slim down. The significant idea behind the 4 cycle fat loss strategy is to really train your body to burn fat for energy in comparison to carbohydrate. It’s based on the latest scientific principles into the very high carb dietary habits of the Japanese and their incredible long life expectancy. The findings suggest that it’s their elevated carb-cycling eating habits method that can help to remain healthy and balanced into old age with a reasonable body mass index (much lower incidence of excess weight).Read more here https://goo.gl/tLjnbf

  2. IM 10 and I have a small stomach bug I'm a little chubby that I can't fit in clothes in them all so I work out and eat healthy and my mom said if I loose 30 she'll get me a Nintendo switch so I'm working for it

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