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Do you want to blast your lower abs? If so then watch this 6 minute abs workout and visit the webpage to discover the best way to blast your lower abs.

So many people are struggling to get six-pack abs, but are going about it the wrong way. There is no need to suffer, when you can discover how to really begin to get six pack abs right now.

Here’s the 6 Minute Workout To Blast Your Lower Abs

Stability Ball Rollout x 30 seconds
Bent Knee Hanging Leg Raises x 30 seconds
Stability Ball Tuck x 30 seconds
Stability Ball Leg Raises x 30 seconds
Rotational Stability Ball Tuck x 30 seconds
Medicine Ball V-Ups x 30 seconds

Go through this circuit 2 times, non stop clock.

Good luck and let me know how it goes!

“Music: Kevin MacLeod”.



  1. @fitnessfreakthree Thanks! I'm glad you like the workout. Sorry about that, the MB side bends shouldn't be in there, so I just removed it from the description. That was left in there from the last workout I uploaded. So it stays a 6 exercise, 6 minute workout. Thanks for catching that!

  2. Love it, I'll add this on to my workout today… you seem to have an extra exercise that's not demonstrated or maybe I missed it… but the Med Ball Side Bends aren't shown and would make this 7minutes long, but I'm down! 🙂 TY


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