Dosto is video me maine aapse share kiya hai ke jin logo ka wajan
nahi badhta wo ek simple si diet apnakar apna wajan kaise badha sakte hai. yeh ek saadharan si samasya hai jo bohut
bade paimaane pe payi jaati hai to iska samadhan aapko is video me mil jaega.

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47 COMMENTS

  1. Aap ki advice har kisi ke kaam nahi aayegi kyuki jyatar logo ka metabolism dheek nahi hota !
    Har Insaan ke sareer ki 3 avasthaye hoti hai
    Andomorf 'mesomorf 'actomorf inhi par nirbhar karta hai ki Insaan ko kitna khana khana chahiye !

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