What’s going on guys?! So here is my newest Diet Plan for losing weight really fast! I’ve done several of these already so check out my Diet Plan playlist for more! I am currently preparing for the John Kemper Classic on April 7th, 2018. I will be participating in both Men’s Physique and Classic Physique! Special thanks to Anthony Arriaza for intro. Please LIKE, SHARE and SUBSCRIBE if this helped or you learned something new! Thanks!

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Outro By Argofox’s Channel:
NeOH! – Homeward

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  2. i know of someone infact many persons who used this and it made a different in then now.
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  3. Would you say this would be a weight loss/Muscle builder? That’s what I’m needing. Need to lose 60lbs by August and having a really difficult time trying to figure out what to eat and how much of it for 6 meals a day. My lean body mass is 165.5 and I’m 227.5. Any suggestions?

  4. Always appreciate ur awesome information. I needed a new plan so I’m giving this a go! Thanks for always taking the time out Chef Solution! 💪🏻

    Btw do you get ur fish from a fish market or at a regular supermarket?


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