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Keto Recipes : https://www.youtube.com/playlist?list=PLfNW_1ECVaThPqNkmbQ9_VXP-8k1jUI-E

Full day of eating on KETO : https://www.youtube.com/watch?v=W0m6W3AOvQc

My Keto experience : https://www.youtube.com/watch?v=dRvNdHnPspc

Keto Refeed Day 101 : https://www.youtube.com/watch?v=1HgHMN9gsKA

Everything you need to know about the magical KETO diet. No other weight loss diet comes close

I never put out any of my content without backing it up with SCIENCE. The KETOGENIC DIET is the best, most efficient and fastest fat loss diet known to man.

Your search for the best fat burning diet ends here. This is the fastest way to lose fat for both men and women. Fast weight loss has never been so easy. In today’s video i’m going over the basics of the KETO diet for weight loss and fat loss. I’ll be covering the ketogenic diet food list, what to avoid in a keto diet and even a bit of my own before and after experience with the keto diet. India, this diet is the best especially for Indian men & women who wanna undergo the fastest weight loss. What is a ketogenic diet ? Watch to find out. The fastest fat burning diet ever is HERE.

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BeerBiceps – YouTube’s first India specific fitness and food channel

Fitness, food and fitness-food.

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38 COMMENTS

  1. Hey ranveer,

    The thing is I have tried keto and seen a lot of benefits including losing 13kg in a month and half but when I stopped it I regained everything back and even more of it. Maybe I didn't do something right or this is a common phenomena but unless people can make it their entire lifestyle, I would say not to follow it. But if you are going for a quick fix, then there could not be a better diet then it.

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